Dedicated to helping athletes excel through sport-specific performance enhancement and dynamic cross-training programs.
offering seamless transition from injury recovery to reaching your full potential. with expert trainers and coaches working together to deliver personalized programs that restore, strengthen and enhance performance so you can move pain free, perform better and achieve your goals.
Mario Crucet - pta, CSCS, NASM CPT, CES, PES
With over 16 years experience as a health and fitness professional, rio is a passionate and dedicated rehab director & strength coach specializing in helping individuals achieve their fitness goals through tailored programs and expert guidance. Known for using a sports medicine approach, rio combines evidence-based practices with personalized coaching to empower athletes of all fitness levels.
Rio's expertise spans a wide range of disciplines, including strength and conditioning for sport performance, functional training, nutrition coaching , and physical therapy. Experience working with diverse athletic population , from novices building foundational strength to elite athletes optimizing performance. a certified professional with a background in sports medicine, Rio is committed to ongoing education, ensuring individuals results with the latest research in strength and wellness.
beyond one-on-one coaching, rio has successfully designed programs for group classes, corporate wellness initiatives, and online coaching platforms. a trusted mentor, providing workshops and educational sessions for aspiring trainers and coaches.
driven by a mission to inspire and motivate others to move, rio beleives in creating a supportive enviroment where individuals not only achieve their goals but also cultivate a lifelong love for fitness.
SPecailizations:
What you put in is what you get. Nowhere is that more true than your personal fitness. You'll feel better, look better and live better after integrating movement into your life. Whether you're here to lose weight, gain strength or improve how you feel, we're dedicated to helping you reach your goal !